malasana yoga benefits

Malasana is the best yoga posture for proper digestion functionality. The Yoga asana will help your digestion process to happen in the right manner, naturally. The article discusses everything you need to know about Malasana. Right from its origin to how to do, and how not to do.  While yoga is the best natural and effective … Read more Malasana or Garland Pose for Proper Digestion